Fitlab Lactate Testing and Coaching

As well as being a dad, cyclist and magnificent pasta chef, I work for Fitlab, doing scientific lactate testing and coaching.

If you are the sort of person who has maybe trained a bit, but you kind of never reached your potential, or maybe didn’t 100% understand exactly how much/ what sort of riding you should be doing, then here’s what you do:

1: Get me to do a lactate test on you. 2: Sign up to a Fitlab Coaching Plan for a bit.

That way you get to know your scientifically verified training zones and I can help you fine tune what training you are doing to meet your goals.

Fitlab sticker

If you are interested in finding out more, feel free to have a look at the Fitlab website, and look at the options. email me if you like and I’d be happy to arrange a test and/ or coaching plan just for you!


Everyone will tell you… “you can’t”…

Too old.

Position’s wrong.

Bike’s not fashionable enough.

Forget them. Go be a damn Superhero.

Make them eat those words.


Screen Shot 2015-12-17 at 8.55.59 am

I am an L1 Cycling NZ qualified Coach, and Ride Leader


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